Dementia” is a term used to describe a decline in mental ability that is so severe as to affect daily life, explains the Alzheimer’s Association. It is important to recognize that Alzheimer’s is a form of dementia but that not all dementia is Alzheimer’s. There are several forms of dementia, with some of the more common … Read more
When it comes to preparing ground beef, a common query among both novice and seasoned cooks is whether or not to rinse the meat before cooking. The concept behind washing ground beef is to reduce the fat content or to cleanse the meat from potential contaminants. However, the question remains: is this practice recommended, or … Read more
If insomnia plagues you or you find yourself lying awake in bed thinking of all the things that still need to be done, then you may want to consider choosing sleep-promoting snacks before bed. Certain foods contain substances that help promote sleep, so knowing what to eat when can be helpful when trying to fall … Read more
Aloe vera, a succulent plant native to tropical climates, has been revered for centuries for its medicinal properties. Most commonly recognized for its efficacy in treating sunburns, this versatile plant offers a wide array of benefits that extend far beyond skin care. The gel-like substance found inside its leaves contains numerous compounds including vitamins, minerals, … Read more
Apple cider vinegar, a pantry staple known for its tangy flavor and preservative properties, has been used for centuries in cooking and home remedies. But its utility extends far beyond salad dressings and pickling brine. This versatile liquid, derived from fermented apple juice, boasts a plethora of surprising uses that can support health, enhance beauty … Read more
After reading this, you may not want to drink Coca-Cola ever again. But with as much as 9 1/2 teaspoons of sugar in one can of Coca-Cola and cancer-causing aspartame in Coke Zero, never taking a sip of the sugary soda is not such a bad idea. While you don’t want to drink Coca-Cola, you will want it for … Read more
“The eyes are the window to the soul,” goes the common saying. People’s eyes literally allow them to see the world. Imperfect eyesight, which may be the result of eye strain, cataracts, macular degeneration, glaucoma, dry eyes, or simply aging, makes navigating everyday life challenging. Some people mistakenly believe declining eyesight is an inevitable result … Read more
Constipation is a problem most people have encountered on some occasion or another. According to WebMD, constipation has a wide range of causes, including such disorders as irritable bowel syndrome and Parkinson’s disease. However, constipation most often has underlying issues related to diet. For example, eating too much dairy or not drinking enough water can cause … Read more
Do you wake up in the middle of the night? Traditional Chinese medicine (TCM) may have an explanation and a solution for you. Forever Conscious explains the TCM body-clock principle that every organ has a time for high energy and a time for low energy. Therefore, there is an optimal time for every activity, from exercise … Read more
We have mucus throughout our body, and it’s actually very important to keep our systems running properly—think of it as the oil that keeps the engine running smoothly. But phlegm is a particular kind of mucus that your lungs make when they’re trying to expel irritants such as bacteria or inflammatory cells from an infection, … Read more
